Our Mission: Empowering Your Best Health After 35

Founded in Boulder by wellness professionals who understand the unique health challenges you face after 35, Sylvan Health combines our vibrant outdoor culture with cutting-edge healthcare technology. We are dedicated to delivering personalized, evidence-based wellness solutions for adults navigating the health challenges and opportunities of midlife.

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Scientific Integrity

Scientific Integrity

Our programs are built on rigorously researched, evidence-based practices, ensuring every recommendation is backed by scientific validation for optimal health outcomes.

Diverse group of adults on a hiking trail, representing community support
Community Support

Community Support

Foster connections and share journeys within a supportive Boulder-focused community, empowering sustainable healthy habits together.

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Personalized Care

Personalized Care

Tailored wellness plans that adapt to your unique physiology, lifestyle, and health goals, ensuring a truly personal path to well-being.

Meet the Wellness Professionals Behind Sylvan Health

Our team brings together a diverse array of expertise, deeply rooted in Boulder's vibrant health community, all united by a passion for empowering adults 35+.

Dr. Elara Vance
Founder & Lead Health Technologist

Dr. Elara Vance

With over two decades in adult wellness and a Ph.D. in Health Informatics, Dr. Vance founded Sylvan Health to bridge the gap between clinical research and daily health practices. Her personal journey through midlife health transformations drives our innovative approach.

Aisha Khan
Registered Dietitian & Nutrition Lead

Aisha Khan, RD

A Boulder native, Aisha brings her expertise in functional nutrition and metabolic health to Sylvan Health. She specializes in crafting personalized dietary strategies for sustained energy and vitality, deeply integrated with the local food ecosystem.

Mark Johnson
Certified Exercise Physiologist

Mark Johnson, CEP

Mark, a former collegiate athlete and long-time Boulder resident, focuses on sustainable movement and strength building for adults 35+. He designs programs that optimize physical health, blending scientific principles with the joy of outdoor activity.

Deeply Rooted in Boulder's Wellness and Outdoor Culture

Sylvan Health isn't just headquartered in Boulder; our very philosophy is inspired by its vibrant, health-conscious spirit. We are actively involved in the community, partnering with local institutions to enhance wellness for all.

Boulder Flatirons at sunrise, with a hiking trail in the foreground
Our Boulder home: The iconic Flatirons inspire our commitment to health and exploration.

From our founding at 879 Juniper Ridge Road, Suite 300, Sylvan Health has embraced Boulder's unique blend of technological innovation and outdoor living. We believe that wellness is not just about what happens indoors, but how we engage with our natural environment.

  • Local Partnerships: Collaborating with Boulder Community Health, local fitness studios like Studio B, and natural food co-ops to provide integrated wellness support.
  • Community Engagement: Hosting free wellness workshops at local libraries and sponsoring events like the BolderBoulder 10K, promoting active lifestyles.
  • Outdoor Integration: Incorporating guided meditations in Chautauqua Park and recommending local trails for activity, making wellness an integral part of Boulder living.
Illustrative map of Boulder, Colorado, highlighting Sylvan Health location and community landmarks
A visual guide to our Boulder roots and local connections.

Evidence-Based Technology Serving Your Wellness Goals

At Sylvan Health, technology is not just a tool; it's the engine of personalized, precise, and protected wellness. We leverage cutting-edge solutions, always grounded in scientific evidence, to bring you the most effective health guidance.

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Your health data is protected with the highest standards of privacy and security.

Privacy & Security First

We engineer our platform with robust data encryption and strict privacy protocols, ensuring your personal health information remains confidential and secure. Your trust is our priority.

Continuous Improvement

Our platform evolves with the latest research and user feedback. We continuously refine our algorithms and content, ensuring you always receive the most current and effective wellness strategies.

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Our methodology is transparent, validated, and continuously refined for optimal results.

Evidence-Based Methodology

Every recommendation, from dietary advice to exercise routines, is rooted in peer-reviewed scientific research. We collaborate with institutions like the University of Colorado Boulder, integrating clinical validation into our data-driven insights.

Intelligent Data Analysis

We combine your personal health metrics with population health insights to offer uniquely tailored advice, delivering actionable intelligence for your wellness journey.

Measuring Our Impact on Boulder Area Adult Wellness

Our success is defined by the tangible improvements in the health and well-being of the Boulder community. We track key metrics and share the stories of transformation to inspire greater health for all.

Digital dashboard showing various health metrics, charts, and progress bars
A glance at how Sylvan Health is making a difference.
  • 20% Average Improvement in self-reported energy levels among members over 6 months.*
  • 15% Reduction in reported stress and anxiety scores in our active users.*
  • 92% Member Satisfaction Rate with personalized recommendations.
  • 5+ Local Research Collaborations with Boulder-area health institutions annually.
*Based on internal Sylvan Health member surveys and anonymized data analysis from Q1-Q3 2023.

Join our mission to make wellness after 35 the best years of your life

Start Your Wellness Journey Today