Connect With Your Boulder Wellness Community

Discover local support, resources, and events tailored for adults 35+ in Boulder. Sylvan Health connects you with neighbors who share your wellness goals and understand the unique health opportunities Colorado living offers.

Find Your Boulder Neighborhood Group

Find Your Boulder Neighborhood Wellness Group

Explore our interactive map to locate Sylvan Health wellness groups in your Boulder neighborhood. Connect with like-minded individuals for hiking, nutrition discussions, chronic condition support, and more.

Interactive map of Boulder, Colorado, showing various wellness group meeting points and neighborhood zones. — Interactive Boulder map highlighting active wellness groups.

East Boulder Hiking Enthusiasts

Join walkers and hikers from East Boulder for weekly trails around Wonderland Lake and Boulder Creek Path. Focus on cardiovascular health and enjoying Colorado's natural beauty. Currently 35 active members.

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Downtown Nutrition & Mindful Eating

Meet in Downtown Boulder to discuss healthy eating strategies, share recipes, and support mindful eating habits. Group leader: Dr. Eleanor Vance, Registered Dietitian. Currently 28 active members.

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North Boulder Stress Reduction Group

Dedicated to managing stress through meditation, gentle yoga, and peer support. Meets near Ideal Market. Group leader: Sarah Chen, certified mindfulness coach. Currently 22 active members.

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Boulder-Specific Health Resources for Adults 35+

Access a curated directory of local healthcare providers, fitness centers, nutrition specialists, and outdoor recreation guidance optimized for the Boulder-area lifestyle.

Boulder Community Health building exterior at sunrise, representing local healthcare providers. — Sylvan Health partners with respected local healthcare providers.

Healthcare Provider Directory

Find Boulder-based primary care physicians, specialists in healthy aging, physical therapists, and mental health professionals who understand the unique needs of adults 35+.

Explore Providers

Adults 35+ participating in a gentle fitness class with weights at a modern Boulder gym. — Local fitness centers offering senior-friendly and adaptive programs.

Local Fitness & Recreation

Discover gyms with adaptive equipment, yoga studios with gentle classes, and curated outdoor recreation guides to safely enjoy Boulder's active lifestyle at any age.

Find Fitness Options

This Month's Boulder Wellness Events and Activities

Never miss an opportunity to enhance your well-being. From guided hikes to cooking classes, our events calendar keeps you connected.

Calendar view showing various wellness events marked for October in Boulder, Colorado, with vibrant community gathering locations. — A glimpse at upcoming community-organized wellness events in Boulder.

October 14: Guided Nature Walk at Chautauqua

Join our group for a moderately paced nature walk, exploring the beautiful trails of Chautauqua. Learn about local flora and fauna while enjoying fresh air.

RSVP Now

October 21: Healthy Fall Harvest Cooking Class

A hands-on class at the Boulder Farmers Market featuring seasonal ingredients. Learn to prepare nutritious and delicious meals with local produce.

October 28: Community Health Fair & Screenings

Boulder Public Library hosts a free health fair with local providers offering screenings, wellness information, and mini-workshops. All ages welcome!

Learn More

Trusted Boulder Partners Supporting Your Wellness Journey

Sylvan Health collaborates with leading local businesses and organizations to bring you exclusive benefits and quality wellness services.

Boulder Community Health

Yoga Pod Boulder

Alfalfa's Market

Boulder Senior Services

View All Partner Benefits

Give Back and Lead Wellness Initiatives in Your Boulder Community

Empower your neighbors and deepen your own wellness journey by becoming a Sylvan Health community leader or volunteer.

Smiling diverse group of adults 35+ volunteering at a community garden in Boulder, Colorado. — Our dedicated community leaders making a difference.

Group Facilitator

Lead a neighborhood wellness group, setting meeting topics and fostering a supportive environment. Training and resources provided.

Facilitate discussions
Organize activities
Connect members

Apply to Lead a Group

Event Volunteer

Assist with the planning and execution of larger Boulder wellness events, from health fairs to community workshops.

Event setup & registration
Guest assistance
Outreach & promotion

Volunteer for an Event

How Boulder Community Support Transforms Wellness Journeys

Hear directly from Sylvan Health members in Boulder who have found renewed health, friendships, and motivation through our local community.

Smiling woman, Sarah, 58, hiking in Boulder mountains. — Sarah W., 58, Retired Teacher

"Finding My Hiking Family"

"After moving to Boulder, I felt isolated. The Sylvan Health hiking group in my neighborhood introduced me to incredible women, all over 50, who share my love for the Flatirons. We’ve not only explored countless trails together but also supported each other through personal challenges. It's more than just exercise; it's a true community."

Man, Michael, 62, gardening with a group in Boulder. — Michael T., 62, Freelance Designer

"Better Health, Real Connections"

"Joining a Sylvan Health nutrition group was a game-changer. I've struggled with maintaining a healthy weight for years. The weekly meetups with other Boulder residents, sharing meal prep ideas and accountability, gave me the push I needed. Plus, I've made fantastic new friends who genuinely care. My doctor is thrilled with my progress!"

Ready to Elevate Your Boulder Wellness Journey?

Join the vibrant Sylvan Health community and discover a world of local support, resources, and meaningful connections.

Find Your Boulder Group Today